Posts Tagged ‘dieting tips’

Body Wrap Deception

Many body and waist wrap products are out there, all claiming the power to change your body’s composition. You can see these everywhere on infomercials, in magazines, and in fitness stores. These are supposed to be how to lose weight fast, but they are not. Read the rest of this entry »

Determination: Essential for the Body You Want

The amount of devotion you have to a goal is where you begin and end your achievement. You have to know what kind of body you want, just like you need to know what your other goals are. Have you ever been to a weight loss forum where people had goals that were very general and unspecific? Read the rest of this entry »

A Brand New You In The New Year

A master of Neuro Linguistic Programming has suggested that we reconsider using the term “New Year’s Resolution.” Because of the word’s literal meaning of solving again, this term could make your unconscious mind want to gain back the weight you lost.

So instead of using the term “resolution,” try using the term “wish,” which has a more positive meaning. Once you have decided what you wish for the new year, you should write it down: goals are wishes in writing. Read the rest of this entry »

How To Use Your Brain To Lose Weight

I really don’t care about the fantastic tales of people losing tons within just a few days or weeks. How to lose weight fast is not the most important thing. The truth is that those who are at the highest risk of failure are the very ones to lose weight fast. Read the rest of this entry »

Why Buffets Are Making You Fat

Here are some things to talk about in a weight loss forum that will help you sound good. It will also stimulate some great conversation that can give you some tips that you can instantly use. A new report has demonstrated behavioral differences between thin and fat people at restaurant buffets across the country.The manner of eating between the two groups of people was studied by looking at a pool of 213 diners. Read the rest of this entry »

Must Fitness Gain Comes with Pain?

Is the general truth that pain is necessary for gain true, or is it just a fitness fable? While a lot of people think that it is a myth (i.e. that gain is possible without pain), I have found that success in any part of life (including fitness) requires some discomfort. Read the rest of this entry »

The Power Of An African Tree To Boost Your Metabolism Now

You might recognize Irvinga gabonensis as a huge source of chatter that stoked up the weight loss community. This may turn out to be another scam like hoodia and acai berry. Those who are looking for some ways on how to lose weight should beware. Read the rest of this entry »

How To Make Yourself Fat And Sick… Eat These Toxic Foods

How others are always talking about losing weight fast is very important. This article will provide you with the info that you need to make this happen. Without even thinking about most people are eating poisonEven small amounts of the substance has been scientifically linked to heart disease, type II diabetes, and a destructive effect on nearly every cell in your body. Read the rest of this entry »

Stay Skeptical When Taking Supplements

Winston Churchill once said, “A lie gets halfway around the world before the truth has a chance to get its pants on.” If only Churchill can see the lies going on the Internet concerning fitness. Those who are looking for some ways how to lose weight fast are sometimes more vulnerable to deceitful advertising.

With blatant myth and scams all over, if you’re not skeptical of all the supplements, weight loss, and fitness claims, you are going to waste a lot of money. Read the rest of this entry »

Trans Fats And Weight Loss

We’ve been discussing some ways to shed weight quickly and here is one that I bet you haven’t thought of.In the world of health and fitness, trans fat is known as an archenemy. What is not always understood though is that the trans fats being held in disdain are those that are represented in the dreaded hydrogenated oils, and are also known as industrial trans fats.

Trans fats are feared because of their reputation for elevating bad cholesterol, increasing your risk of heart disease, and contributing to arterial hardening. Read the rest of this entry »

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