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var(--lp-border);border-radius:var(--lp-radius);box-shadow:var(--lp-shadow-sm);display:flex;gap:var(--lp-space-lg);padding:var(--lp-space-lg) var(--lp-space-xl);transition:box-shadow var(--lp-transition),border-color var(--lp-transition)}.tip-card:hover{border-color:#4a5d4a40;box-shadow:var(--lp-shadow-md)}.tip-icon{align-items:center;background:#4a5d4a14;border-radius:var(--lp-radius);display:flex;flex-shrink:0;font-size:24px;height:48px;justify-content:center;width:48px}.tip-content{flex:1 1}.tip-title{color:var(--lp-text);font-size:16px;font-weight:600;letter-spacing:-.01em;line-height:1.4;margin:0 0 var(--lp-space-xs) 0}.tip-description{font-size:14px;line-height:1.55;margin:0 0 var(--lp-space-sm) 0}.tip-description,.tip-sources{color:var(--lp-text-secondary)}.tip-sources{font-size:12px;opacity:.9}.sources-label{font-weight:500}.source{font-style:italic}@media (max-width:768px){.health-tips-header{flex-direction:row;flex-wrap:wrap;min-height:64px;padding:16px 24px}.health-tips-content{padding:var(--lp-space-xl) var(--lp-space-md)}.main-title{font-size:26px}.subtitle{font-size:14px}.timeline-section{flex-direction:column;gap:var(--lp-space-md)}.timeline-time{flex:none;position:static}.time-title{font-size:15px;padding:var(--lp-space-sm) var(--lp-space-md)}.tip-card{flex-direction:row;gap:var(--lp-space-md);padding:var(--lp-space-md) var(--lp-space-lg)}.tip-icon{font-size:20px;height:44px;width:44px}.tip-title{font-size:15px}.tip-description{font-size:13px}}@media (max-width:480px){.health-tips-content{padding:var(--lp-space-lg) var(--lp-space-md)}.main-title{font-size:22px}.subtitle{font-size:13px}.timeline-container{gap:var(--lp-space-xl)}.tip-card{align-items:flex-start;flex-direction:column;padding:var(--lp-space-md)}.tip-icon{align-self:flex-start}.tip-title{font-size:14px}.tip-description{font-size:13px}}
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